PROMOTING HEALING
The body has an amazing ability to heal, given to us by our Creator. We just need to provide the […]
The body has an amazing ability to heal, given to us by our Creator. We just need to provide the […]
This happens to everyone at some point in time. The secret is to know how to get back into balance.
WHAT IF I OVEREAT OR EAT WRONG FOOD? Read More »
People who wish to lose weight often go on a strict diet. There are many types, weight watchers being one
WEIGHT LOSS: THE INNER TRUTH Read More »
In order to eat a properly balanced diet, one needs a good variety of food. For example, if one day
Most societies are now promoting extreme exercise: pilates, aerobics etc. People are pushing themselves more than they are physically capable
WHAT ABOUT EXERCISE? Read More »
Is meat healthy or not? The Rambam considers meat to be a healthy item, eaten in moderation. Meat gives energy
IS MEAT ACTUALLY HEALTHY OR NOT? Read More »
This is a good question. Studies have shown that for someone wishing to lose weight and to control cholesterol more
IS A PLANT BASED VEGAN MEDITERRANEAN DIET BETTER? Read More »
Something many people are not aware of is the importance of proper food combinations. Some combinations will enhance nutrition, absorption